Let me start off by Thanking 3J's for (A)pushing me to stick with my goal (B) letting me complain (C) educating me. It has been a great road, and great success with much more to come. Now I'm the type of person that is NEVER happy with my body so I'm always looking for the next miracle like every other person; so yeah 3J's had to deal with that. haha
How it started:
Two years ago I hit up 3J's after reading so much positive reviews about them on here and other sites. My goal then was to GET BIG! I was a slim guy with a belly with very little muscle and made AMAZING progress, but I quickly gave up thanks to a nice little divorce I was experiencing. Anyone who has been through one or even married can understand the stress involved especially with having a child involved.
With that in my past I stayed in touch with 3J's for a couple months and finally took on a new desired look after some DIRTY bulking aka eat everything in site; it was time to get ripped and just be healthy. We took a Carb Cycling Diet approach and a designed workout specific to each day of carbs. I manned up and took the challenge and glad I did. I'm very happy with my results but still very driven to obtain my full 6 pack I want badly. Below are some comparison Pics; this was for 8 weeks (i think).
Diet started Feb 25 (left) and Current (right)
View attachment 551315
Now I still have more body fat to lose and get rid of these damn love handles (3J's I know you're laughing at me), and I plan to change up the diet to just a low carb diet for a while and monitor my weight and measurements.
Any questions please feel free to ask and 3J's thanks again and I'll be seeing you next winter for a nice clean bulk.
How it started:
Two years ago I hit up 3J's after reading so much positive reviews about them on here and other sites. My goal then was to GET BIG! I was a slim guy with a belly with very little muscle and made AMAZING progress, but I quickly gave up thanks to a nice little divorce I was experiencing. Anyone who has been through one or even married can understand the stress involved especially with having a child involved.
With that in my past I stayed in touch with 3J's for a couple months and finally took on a new desired look after some DIRTY bulking aka eat everything in site; it was time to get ripped and just be healthy. We took a Carb Cycling Diet approach and a designed workout specific to each day of carbs. I manned up and took the challenge and glad I did. I'm very happy with my results but still very driven to obtain my full 6 pack I want badly. Below are some comparison Pics; this was for 8 weeks (i think).
Diet started Feb 25 (left) and Current (right)
View attachment 551315
Now I still have more body fat to lose and get rid of these damn love handles (3J's I know you're laughing at me), and I plan to change up the diet to just a low carb diet for a while and monitor my weight and measurements.
Any questions please feel free to ask and 3J's thanks again and I'll be seeing you next winter for a nice clean bulk.