445x3 deadlift and fat posedown

[roccodart440]

PUllinbig heres this weeks deads and a nice view of my lovehandles.

http://www.ironasylumgym.com/training/110806jimdead.wmv

 

[ManOfMuscle]

Looking good dude. Who needs a six pack when you have a monster chest and thick back?

 

[AngryMuscles]

amen liftie

 

[pullinbig]

PUllinbig heres this weeks deads and a nice view of my lovehandles.

http://www.ironasylumgym.com/training/110806jimdead.wmv

nice vid.

make sure you reset for each rep. no touch and go.

hows the back feeling?

 

[BigRonWannabee]

Looking good dude. Who needs a six pack when you have a monster chest and thick back?

95% of women

 

[roccodart440]

nice vid.

make sure you reset for each rep. no touch and go.

hows the back feeling?

Back is feeling good. REseting is hard!

 

[ManOfMuscle]

95% of women

I wouldn't go that far but who slings iron to impress women anyway?

 

[evansss]

I wouldn't go that far but who slings iron to impress women anyway?

real women apreciate large muscles and large stomachs alike.

 

[Winter]

Nice pulls. It looks like the weights are gonna crush your toes haha

 

[roccodart440]

Nice pulls. It looks like the weights are gonna crush your toes haha

SOmetimes if my feet movew it's to close for comfort.

 

[Mudge]

I'm a resetter except on SLDL, well I guess you could say I pause at the top sometimes which could be a reset of sorts. Needsize doesn't reset on deads, it must have something to do with the way you guys are built.

 

[AngryMuscles]

the first lift was hard..it shows then the touch and go was easy..i wonder why.

 

[Soul Rebel]

I also reset on deads, as i feel it makes the lift that much more challenging. But I am no where near your strength roccodart440, so I'm pretty irrelevent here.

 

[mister69]

i reset on deads...

 

[roccodart440]

Much easier to reset rawe. You don't have to fight the gear.

 

[ManOfMuscle]

I also reset on deads, as i feel it makes the lift that much more challenging. But I am no where near your strength roccodart440, so I'm pretty irrelevent here.

If your pr's are current you can probably deadlift as much as he can.

 

[Tafman]

funny how we deadlift the same but your bench is double mine, damn.

 

[roccodart440]

funny how we deadlift the same but your bench is double mine, damn.

Bwahahahahahahahahaha! That's why i'm a bench specialist and deadlift shitilist.

 

[jcp2]

Much easier to reset rawe. You don't have to fight the gear.

i agree, i stopped doing anything but singles in my gear for this reason. My form ended up being real bad.

As for resetting. A deadlift is reset. It is a dead lift from the floor. Needsize can do whatever he wants, he pulled some sick singles for his bodyweight a while ago. I don't even think he pulls from the floor anymore. But i could be wrong on that.

 

[adidamps2]

PUllinbig heres this weeks deads and a nice view of my lovehandles.

http://www.ironasylumgym.com/training/110806jimdead.wmv

damn Rocco how much wt have you add since you been postin here? i remember your 1st pic you posted and you were no were near the size you are now?