So after much searching and trying to find the right person for the job I stumbled across 3j, I lurked and read comments and reviews...and lurked some more. Finally I decided at this point what have I got to lose, I reached out and me and 3j instantly clicked I felt comfortable in our convos and went ahead for his year program. I had explained that i wanted to lean out and build some more muscle. But cut is my main goal, being lean as possible. So here goes nothing we started just under 3 weeks ago. Start weight was just at 179.7, current pics and measurements with weight to follow. I will do my best to keep this thread updated and rolling.