I am 23 yrs old 5'8'' 175 lbs currently and have used juice on and off for about 2 yrs. It has been about 3 yrs since I have done a cycle. I am a power lifter as well. I have 50 tabs of A 50 and 10cc of Test 400 and 100 tabs of Nolvadex 10mg. I plan on taking 25mg (1/2 tab) of A 50 for 21 days then taking 20mg of Nolvadex for 2-3 weeks afterwards. I also plan on taking a 1/2cc to 1cc of Test 400 every week or every other week for about 4-6 weeks followed by 2-3 weeks of Nolvadex (20mg) then back to A 50 cycle, then Test 400 cycle until its up. My research says that A 50 has a hard crash if not careful. I plan on consuming 350 grams a day approx. for a good while both on and off the cycle as well as Milk Thistle during the entire time both on and off the cycles for liver detox. This is all I have for now to work with. Do you forsee any gains being kept if this cycle is used in the perscribed manner or in your opinion what would be the optimum way of using these anabolics for maximum benifit/gain for myself. Thanks for the help in this matter and I will post with results after it is complete.