are you using glutamine with your water during training....?

[hardbody04]

as the title says do you feel it helps? ive got just a tad left and i need to order some more if i want to continue just wonder who all uses it.

 

[Suareezay]

worthless for BBing.
slightly useful for endurance athletes and immune system support.

 

[Who is Mike Jones?]

worthless for BBing.
slightly useful for endurance athletes and immune system support.

 

[HeHateMe]

worthless for BBing.

I agree...

 

[hardbody04]

Thanks!

 

[rookie03]

Its one of the few otc supplements that I actually can tell a difference with using... i dont even notice anything on creatine supplements but glutamine I feel is a great supplement along with bcaa.

 

[Who is Mike Jones?]

Its one of the few otc supplements that I actually can tell a difference with using... i dont even notice anything on creatine supplements but glutamine I feel is a great supplement along with bcaa.

rly? what are you basing this on?