If I Just want to bulk can I eat whatever I whant? I Just want to gain weight. I dont care about my BF cause it stay the same anyway. I have really hard time to gain weight do you have some tips?
genarr3 said:I personally don't buy the "eat everything in sight" diet. If you're looking to gain weight up your carbs. Good carbs - yams, brown rice, whole grain pasta. Not french fries.
JohnnyB said:What do you eat before you go to bed? Try adding 1 or 2 PBJs and a glass or 2 of milk before you go to bed and see what happens.