Bulking Sandwich!

[jp2369]

what do you guys think about a penut butter and bannana sandwich on whole wheat?


good bulking sanwich or no?

 

[estray]

sure. good preworkout meal too. couple of those and a glass of whole milk.

 

[lucky6914]

Tastes fucking great too. Try tossing some honey on there.

 

[B bOy CrAyOn]

so u just spread peanut butter on the bread and slice the banana in to peices like when u add it to cereal and throw another peice of bread on top?

 

[aProtege]

so u just spread peanut butter on the bread and slice the banana in to peices like when u add it to cereal and throw another peice of bread on top?

How the fuck else do you make a sandwich?

 

[Miss Muscle]

Great sandwich but even better.....use multigrain bread!

 

[Suareezay]

good fats, carbs, a little protein, and fruit. what is "bulking" about this? Itd be fine whether youre gaining weight or losing it.

 

[B bOy CrAyOn]

How the fuck else do you make a sandwich?

lmao... well i didnt know if he just cut the banana right down the middle and put it on like ya do in a banana split... either way i coulda figured it out.. just thought id be picky and ask

 

[outlawtas]

Not really a good bulking sandwich when compared to a bulking meal of chicken breast and yams. However I think it makes a great bulking "snack" if your hungry in between meals.

Make a peanut butter, banana and chicken breast sandwich and we have a go!

 

[B bOy CrAyOn]

how often can you eat these a day without becoming fat ?

 

[Suareezay]

how often can you eat these a day without becoming fat ?

1.7 per day

 

[SteelSouth]

1.7 per day

LOL

BTW, i'm glad I saw this thread. I picked up some crunchy jiff with bananas and wheat bread last and had me one. It was good It's gonna be my pre-workout snack for a while.

 

[right pumped]

fuck yea, i smash bananas up, put it on toasted bread and ta da- pefect and easy

 

[outlawtas]

You guys have never heard of this sandwich? I've been eatin it since before I could chew...

 

[dg1483]

make sme hungry

 

[danchubbz]

a lot of cals in this sandwhich if your cutting though.

 

[adidamps2]

1.7 per day

REALLY!

i read on the internet some were you could eat 10 of those aday and not worry about a gram of fat being put on your waist...

 

[Suareezay]

REALLY!

i read on the internet some were you could eat 10 of those aday and not worry about a gram of fat being put on your waist...

if you take asteroids you can get away with 3.4 per day. this applies to everyone regardless of any other factor.

 

[seek&destroy]

I'll usually drink a RTD with this, to up the protein.