calorific content of food when cooked???

[quasimodo]

if i weigh my raw steak to 200g portion, i know that each portion contains 57.2 grams of protein, however when cooked does it still have the same value of calories/protein/fat in it as once cooked it only weighs 140g??

 

[TheKinggg]

yes it does, all that happens is that tha water goes out while being cooked, the netto ingredents are all still there!!!

 

[Ian91]

yes it does, all that happens is that tha water goes out while being cooked, the netto ingredents are all still there!!!

Some of the fat and other nutrients will be cooked off as well.