Carb Help?????

RAIDER_ROBB

New member
I EAT CHICKEN, LEAN BEEF OR TURKEY WITH RED POTATOS AND BROCCLI EVERY MEAL AND IM GETTIN GTIRED OF IT GIVE ME A GOOD LIST THAT I CAN SUBSTITUE FOR CARBS?
 
I guess

Oatmeal
Lentils
Sweet Potatoes
Beans
Peas
Quinoa
Barley
Wholewheat pasta and Brown Rice (though not my personal carbs of chocie)
 
RAIDER_ROBB said:
I EAT CHICKEN, LEAN BEEF OR TURKEY WITH RED POTATOS AND BROCCLI EVERY MEAL AND IM GETTIN GTIRED OF IT GIVE ME A GOOD LIST THAT I CAN SUBSTITUE FOR CARBS?


What are your goals with respect to your current diet? Are you trying to cut, are you looking to bulk, maintaining, etc. That has a big impact on the types and amounts of carbs you can take in.
 
Back
Top