Combining a cycle with a ABCDE-diet?

swebb

New member
Ive tried the ABCDE diet 3-4 times (w/creatine) but Ive never tried a cycle..

Has anyone had a good experience combining a ABCDE-diet and a cycle?
(if the high cell pressure and the natural hormone high helps the steroids out?)
 
The ABCDE Diet is the dumbest diet put together. The premise behind this diet just does not hold up in the real world.

I would never advise one of my clients to use this type of diet.
 
ABCDE Diet
The next generation
By TC


""A few years back, a magazine I used to work for published something called the ABCDE, or Anabolic Burst Cycling of Diet and Exercise, program (hey, I had nothing to do with the name). The premise was fairly simple:

Eat your lungs out for two weeks, devouring anything and everything you could get your hands on—doughnuts, cake batter, small pets, children, anything was fair game. Supposedly, this would elicit a whole host of hormonal cascades that would lead to additional muscle mass. Then, after your two-week hogfest was over, you'd go on a fairly severe diet for another two weeks. Supposedly, this would enable you to jettison some of the lard that you picked up the previous two weeks while retaining some or all of the muscle. ""
 
Old topic, but was searching just wanted to say that I tried this diet a couple of times when I was ~13 thought it made a big difference but turned out I just wasnt eating enough prior, lol.

That said though I was able to burn the fat of I gained in 3 weeks, so could be a good strategy sort of "mini bulk".
 
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