creatine a fat loss

[crazyscrot]

I'm going to diet down in early july, may or may not take a clen/t3 stack--haven't decided yet, but is creatine something I should include to help me?

 

[YellowJacket]

Wont play a significant role in lipolysis.....

 

[bodybuildingjunkie]

Maybe because of the creatine you can train at the same intensiti, but i don´t think creatine will ad extra fatloss.

 

[JRfromTN]

creatine wiil make you hold some water (it does me)
i dont think it will help with fatloose
a good diet....fatburner....run run run run. (it worked for me)

 

[bodybuildingjunkie]

I´m trying to cut some fat too, i´m started with creatine along with ZMA Tribulus and proxylon this week.
The only supplement i take for fatloss at the moment is vitamin A (25000 IU a/d) and the proxylon later on in the stack.
The last 4 weeks of my 6-7 week cycle i´m gona ad gaba.

 

[Voltron]

hmmm... when I used creatine I noticed a significant amount of fat build up around the gut - probably water retention, despite heaps of cardio...