Cyto Gainer

i have been using cyto gainer post workout for a year now and never had any probz. you know there is some creatine in it. you might be sensative to that if you just started taking it. maybe try mixing it with somethig diff like water, milk, oj...
 
I am mixing it with milk right now. I just started taking it once a day and I am on the 6th day and I gained 2 lbs. At that rate I should be a big fat slob by years end, just kidding
 
You could be lactose intolerant, try taking the supplement with food as well it should help.
 
If you consistently drink milk that should not happen, but I have heard of people who have not drunk milk in a while have cramps from milk.
 
Back
Top