Diabedic friend needs HELP Gaining

John102london

New member
My friend is diabedic..
he is

5-11
150lbs
prob 7% body fat VERY LEAN..
25 y/o


He has limited carb intake because he is diabedic.. he works hard in the gym but cant seem to gain a pound

Anything you guys can suggest?

Thank you so much!
 
i would need his full diet with macros.. and the limitations of what he can eat.. prob put him on a low carb.. 150g.. diet.. he's small thats for sure..

we might be able to run him on keto.. that would be the safest bet.. but i really need to know what he's eating right now.. be specific
 
Back
Top