Golden_Muscle
Hybrid Athlete
Do you eat the exact same ammount of protein, carbs, and fats every single day of your life?
For my weight I need 5 meals a day, with the ammounts neccessary. If I dont eat this ammount, I will lose muscle.
It seems to be too much most days. Am I doing something wrong? I wish some days I could just eat 4 meals and relax.
For my weight I need 5 meals a day, with the ammounts neccessary. If I dont eat this ammount, I will lose muscle.
It seems to be too much most days. Am I doing something wrong? I wish some days I could just eat 4 meals and relax.