Golgo13
Rudy '08
Mudge said:If you are looking for low results stick to supplements IMO. I would never have done this if I wasn't in it for something "bigger" than legals could give me. This is the same thing I tell people who only want 10 or 15 pounds and nothing more, why even bother.
Because the supplement road is one that is well traveled for me. ProH, as well as all other kinds of stuff, my diet is exelent also and has been for the last 11 years. No matter what I do I am stuck at 6' 180 ish, lean. I have also played with just about every training theory in existance, always in pursuit of pinpointing what my recovery time is. For the last 5 years I have NOT progressed.