Don't wanna gain weight

[Irentat]

Hey all,

I post here because not sure if this is a diet only question.

I am doing 250 mg EW of test cyp and in the last 3 weeks, I gone from 178 to 190. Now, I have leveled off a bit but I think 190 is good enough. The reason I am taking test is to synergistically supplement my GH I am using for joint repair.

Since I am focusing on ligament repair, I am also doing heavy weights to stress the ligaments/tendons but obviously this creates more muscle also. Muscle is nice but secondary to why I am taking test/GH.

I don't want to limit my quality nutritional intake so what does everyone suggest? However, asking this, I can honestly say my diet is not perfectly clean.

Thanks

 

[Dreaded Pirate Roberts]

Switch to high rep low reps. It will refine the muscle. Your idea of high weight strengthen the ligaments is wrong.

 

[Irentat]

Switch to high rep low reps.

Did you mean high rep/low weight?

How does this help with ligaments/tendons?

Thanks for the reply.