thanks fyre. it is kind of gross but id rather down a glass of that then try and stuff down 18-20 cooked egg whites every morning. do you have any other alternatives. thanks again
You can mix them with a protein shake, I used to do that, but I found it was more effective to buy 6 dozen eggs and use an egg white seperator and cook the eggs up. Egg Beaters are pretty cheap at sams club though, or CostCo, whatever you got
You can mix them with a protein shake, I used to do that, but I found it was more effective to buy 6 dozen eggs and use an egg white seperator and cook the eggs up. Egg Beaters are pretty cheap at sams club though, or CostCo, whatever you got
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