Orlando Rocket
New member
ECA burns fat like crazy, would taking 5g Glutamine with each ECA dose prevent any muscle loss or would your body just burn it for fule?
ECA with Glutamine???
- Thread starter Orlando Rocket
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GymLift
New member
I'm trying to remember; doesn't whey protein already have glutamine in it?
Adequate protein helps to limit catabolism of muscle, but regardless of that all calories you take in are either burned or stored. Try not to overcomplicate or worry too much. If you are loosing weight then you are going to loose some muscle, but a good diet and good training will minimize that.
Adequate protein helps to limit catabolism of muscle, but regardless of that all calories you take in are either burned or stored. Try not to overcomplicate or worry too much. If you are loosing weight then you are going to loose some muscle, but a good diet and good training will minimize that.
