energy?

[bulkit]

need some help with energy! them dam energy drinks cost to much. any one got some other cheaper ideas to supply energy besides coffee?

 

[Winter]

Oatmeal and fruit.

 

[adidamps2]

i heard taurine helps...but then again you said cheap..

 

[Winter]

Taurine is cheap. Its like 5bucks at the AF store. Funny thing is, shipping and handeling costs more than the Taurine itself. The taurine itself is like 5bucks, literally.

I ordered a bottle a few weeks ago, it gives an ok jolt, nothing too special.

 

[adidamps2]

i have been using 10 grams on work out days seems good to me...i got it form trueprotien mixed with bcaa's 10 g gives me 5g bcaa's and 5 g tuarine i take it twice on work out days...with my whey. decent energy. also could try green tea.