Favorite alternate pinning site.

[Wrasse02]

I pinned my traps today



Went in super smooth, no pain.
But virgin muscle and pip is making it pretty unbearable right now

 

[505jules]

That's pretty rough. I still haven't added in traps, with lats as my new spot I'll be content for a little while.

 

[juced_porkchop]

glutes quads and delts for me ( if they had less scartissue)

 

[STAUNCHED427]

glutes quads and delts for me ( if they had less scartissue)

My delts are thrashed after 2 years!

 

[505jules]

I have definitely begun to feel some toughness in my front delts