MY workout partner was taking Fina for the last few months and dropped weight at an unreal rate but was pretty out of shape to start off with. I've been lifting steady for a few years now and just did my first show last August. Is the Fina used for shredding up for summer? and how long should you stay on before laying off it?
Fina
- Thread starter liljap
- Start date
LittleJohn
New member
it can be used to aid in cutting up. many people like fina because of the good composition changes that occur - myself included.
as JohnnyB mentioned 6-8 weeks is a good duration to run it
LJ
as JohnnyB mentioned 6-8 weeks is a good duration to run it
LJ
grafixLSUalum
New member
i like the strength gains i get while on fina. I never really lose too much fat though
Spartie
Perverted Old Man
Fina changes me entirely. I bcome stronger than an ox, gain quality muscle, lose body fat quickly, and have an elevated mood. i use it for both mass and cutting, depending on what I stack it with. I usually run it for 8 weeks but have done it for 5 weeks with GREAT results, have even done it for 14 weeks with the same but felt very edgy and burnt by week 10.
drk_diggler
New member
I have run fina with every cycle i've ever done.... Even A couple fina only cycles and I wont run it for more than 8 weeks at a time anymore... I prefer 100 mgs per day ed for the 1st 8 weeks of a 12 week cycle.. Anything longer than that makes recovery pretty hard on me...
artharbinson
New member
grafix-gnc said:
Same here. Fina makes me feel like superman but the post cycle therapy (pct) crash is rough.
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