Siamakdieded
New member
This is my first cycle, i am ware that i should use test e only, but i have my reasons for this such as i want to keep to 8 week cycles test prop + dbol cycles. As prop allows for shorter cycles, therefore i can recover and take a break for 4 months before going back on.
Stats
Age: 23
Lifting: 2.5 years
Height:5'7
Weight: 73kg
Bf: 12%
Goal: Add mass slowly and use gear for rest of my life safely.
My diet
1 pound of wheatgerm (60mg per day zinc)
2.2 pounds of kale (DIM to convert bad estrogen to good estrogen)
Chicken for my protein 1.5g per pound bw
Fats 0,5g per pound of bw
carbs all fruits (Wheatgerm will be my complex and kale will take up a lot as well)
Fish oil supplement
NAC to protect my liver
Raloxifene 60mg a day if i get gyno
My cycle is as follows.
- Week 1 to 8: Testosterone prop @ 100mg EOD
- Week 1 to 4: Dbol 30mg a day, 15 at morning and 15 at night start the day of first pin
- Week 1 to 8: hCG @ 250 iu every 3.5 days (500 iu/week total) Start a day before first pin
- Week 1 to 8: Arimidex @ 0.25mg every three days (From day 2 up until PCT starts) like monday then do it again thursday
Pct 3 days gap between start of pct and last pin as well as hcg
Clomid @ 75/50/50/50 & Nolvadex @ 40/20/20/20
Stats
Age: 23
Lifting: 2.5 years
Height:5'7
Weight: 73kg
Bf: 12%
Goal: Add mass slowly and use gear for rest of my life safely.
My diet
1 pound of wheatgerm (60mg per day zinc)
2.2 pounds of kale (DIM to convert bad estrogen to good estrogen)
Chicken for my protein 1.5g per pound bw
Fats 0,5g per pound of bw
carbs all fruits (Wheatgerm will be my complex and kale will take up a lot as well)
Fish oil supplement
NAC to protect my liver
Raloxifene 60mg a day if i get gyno
My cycle is as follows.
- Week 1 to 8: Testosterone prop @ 100mg EOD
- Week 1 to 4: Dbol 30mg a day, 15 at morning and 15 at night start the day of first pin
- Week 1 to 8: hCG @ 250 iu every 3.5 days (500 iu/week total) Start a day before first pin
- Week 1 to 8: Arimidex @ 0.25mg every three days (From day 2 up until PCT starts) like monday then do it again thursday
Pct 3 days gap between start of pct and last pin as well as hcg
Clomid @ 75/50/50/50 & Nolvadex @ 40/20/20/20