Fish Oils???

[AARONHARRISON]

Should I take these fish oil piss or just eat plain fish.

I dont' like fish so I think I will hate the oil but I hear it is really good for me.

 

[epoxy]

I would never drink fish piss. If you meant PILLS they're okay but I'd definitely go with the liquid OIL as it has all of the essential fatty acids in it. I never really understood the pills, they didn't seem to have much to them.

If I supp fish or flax I just throw a teaspoon of it into my shakes ,cant taste it.

 

[Powerstroke32]

I would never drink fish piss. If you meant PILLS they're okay but I'd definitely go with the liquid OIL as it has all of the essential fatty acids in it. I never really understood the pills, they didn't seem to have much to them.

If I supp fish or flax I just throw a teaspoon of it into my shakes ,cant taste it.

the oil is very good. helps lube joints and the lipids and acids in it emphasize the proteins reaction with fibers and cells. good for over all health as well as body building.

 

[1badmofo]

Fish piss is the way to go.

 

[1badmofo]

Seriously. I take a high quality fish pill. As long as you eat afterwards, you won't taste anything. I guess if you don't like eating fish, then you answered you own question. Yes the fish oil is very good for you. I took a low quality fish oil a couple seperate times and both times in made me get oil acne on under my jaw area. I my skin is otherwise normal, not oily or acne, so that was wierd, probably freaking mercury or something in that cheap crap.

 

[juced_porkchop]

Should I take these fish oil piss or just eat plain fish.

I dont' like fish so I think I will hate the oil but I hear it is really good for me.

I WOULD rec you take some fish oil (soft gel pills) take 4-7 pills (grams) ed

pm me if you want a good deal i can shoot you a website sore some good ones.


ps. im happy your learning and taking it in. not ignoring every one .
im happy your here!
at first.... not so much lol

 

[juced_porkchop]

fish can be tainted with trace poisions. molecular distilled oils are free of that. there is no limit to how much fish oil u can take. fish is superiour to flax in my opinion. itz all about the dha.

wrong agine about "there is no limit to how much fish oil u can take"
it thins your blood. and over doseing DAILY COULD cause internal bleening and/or easyr to bleed and blood cloting changes.
you CAN GET HURT by too much.!!!!!


to the poster OF THE THREAD:
but unless you going over 20g daily i wouldent worry too much unless you have medical conditions then you should talk to you doc.
go with 4-7g ed. in a few doses like 3 at lunch 3 at dinner for eg.

 

[juced_porkchop]

the oil is very good. helps lube joints and the lipids and acids in it emphasize the proteins reaction with fibers and cells. good for over all health as well as body building.

BUMP i agree!