Fish

[Phil9999]

Does anybody know what the best type of fish would be to eat for bodybuilding?

 

[huskyguy]

all fish is good it is how you prepare it that matters, deep fried and breaded is the worst, grilled, or broiled is best

 

[Phil9999]

you got any suggestions on broiling or grilling i live in a small appartment in nyc. I have a foreman grill and an oven that sucks. Ive wasted atleast 3 pieces of fish trying to get this down. The steak, chicken, carbs, vegetables all that i have down perfect but i just cant get the fish right

 

[huskyguy]

aluminum foil, lots of vegetables, like zucchini , tomatoes, spices -garlic,onion and bake in the oven wonderful

 

[adidamps2]

aluminum foil, lots of vegetables, like zucchini , tomatoes, spices -garlic,onion and bake in the oven wonderful

this guy knows his ish' when it comes to recipes.

 

[Phil9999]

thanks bro