foods that are natural estrogen blockers.

[casanovaaa]

One of the best ways to block estrogen is by eating cruciferous vegetables. These vegetables have a high level of phytochemicals and work to block estrogen production.
...
Cruciferous vegetables
broccoli.
cauliflower.
cabbage.
Brussels sprouts.
bok choy.
kale.
collard greens.
turnips.

 

[Nicky_eye_lids]

So we should eat more of these foods when pinning gear to keep our estrogen levels on check.