For those with diet questions....

[Suareezay]

Read (just ignore the fact that glutamine is highlighted)

Simple, basic, effective.
http://www.steroidology.com/forum/showthread.php?t=74127&highlight=glutamine

 

[adidamps2]

lol, do think ppl will actually read this and not post up their questions anyways? nice try mang, and i hope it wasn't for naught. but i am sure there will still be a lot of questions on this subject here.

 

[Suareezay]

its just to help people out and to limit overanalyzing.

 

[adidamps2]

i know and it was a good try. but like i said i hope ppl actually read it before they post up questions. but i know it is still gonna happen with this thread here too.