umm id have to say NO!!! cause if it did id we'd all be big ass bitches and why would we need gear??? so no it does not...also there are more thurough discustion on glutimine in here just do a search on it...
I think its great stuff, definitely helps with my recovery. Guru YJ will be in here soon to say its crap. Its one of those things that you have to try for yourself and see how it works for YOU.
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