Good and inexpensive pre-made shakes?

[Shrek211]

I start fire school tomorrow, its 8am-5pm and only 1 hour for lunch. So I am going to start taking premade shake after break fest and before lunch and wonder if someone could recommand a good brand?

 

[juced_porkchop]

Lipo protein from LG sciences
put 2 scoops and fill an empty water bottle.
make a few and bring them with you.
I do this daily.
somtimes ill make it the night before and put it in fridge so there ready to go the next day.

here is a link: www.lgsciences.com

 

[Die$eL~Man]

any egg albumin protien... pound for pound the best ...

 

[Eze]

Make your own shakes. No need to buy expensive overpriced per made ones.

If you are using this as a meal I would make a MRP shake.

Grind up some oatmeal into a powder. I use a coffee grinder to do this.

Add that into our shake along with some natural peanut butter.

This should get you a good amount of good calories to keep you full between meals and give you energy for the physical aspect of fire school.

 

[juced_porkchop]

Make your own shakes. No need to buy expensive overpriced per made ones.

If you are using this as a meal I would make a MRP shake.

Grind up some oatmeal into a powder. I use a coffee grinder to do this.

Add that into our shake along with some natural peanut butter.

This should get you a good amount of good calories to keep you full between meals and give you energy for the physical aspect of fire school.

BUMP!!!! thats what I do!
to make a gainer shake, cept i also add 1-2 bananas and 1 scoop of dex along with the 2 scoppof oatmeal. fillerup with milk and blend away!!

 

[amvdub]

BUMP^^^^and^^^^ BUMP!!! I make two of these in the morning for in between meals.