Hey what's up everyone!!

[Konejo]

Hey guys im new to this forum but am really interested in getting into the bodybuilding scene and learning more about it. this site has tons of info and guys that know what they're talking about and i know you guys will help me through this. ive been reading alot on the diet forum and my first step will be to talk to 3j and get my diet going. i know that diet is key so i want to get mine going asap!! i also saw the 5x5 workout routine and it seemed interesting so i will give that a shot also to start off with. looking forward to talking with you guys and learning as much as possible.

 

[JMB1]

Hey man. What are your current stats?
That will give everyone an idea of where
you are starting from.

 

[IronReps]

Welcome.

 

[Konejo]

Age: 26
Weight: 161 lbs
Height: 5' 11"
BF: 12%
Like i said, im a newbie but that will change!!

thanks ironreps!

 

[boyka]

you need to hit the nutrition forum bro! at that height and weight you can gain tons naturally

 

[Konejo]

you need to hit the nutrition forum bro! at that height and weight you can gain tons naturally

That's the first thing I did. I'm just waiting on 3J to get back at me with my diet. I'm anxious as hell!

 

[PedestrianX]

Welcome. You've got a lot of eating to do son. It doesn't even matter what. If you see it. Eat it.

 

[MHeath]

Hello and welcome to the board.
I am also a new member to this forum and hope we will have some good time together.

lakecountybootcamps.com/are-you-concerned-about-the-cost-of-a-vernon-hills-personal-trainer/

 

[jyaky123]

Hello,
Acknowledgment to this one of the forum site.
Myself Jyaky Petter from the nation of India
At this point we are going away to thrash out in the health discussion
We can argue many kind of debate from the forum
We not only discuss but also dig up a lot more knowledge from
Various experts.
Thank you………………………………………………………..
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DENGUE HEMORRHAGIC FEVER