hmb-DOES IT WOTK OR NOT???

[ripped1979]

I've read so many threads saying its s@#$, then I had read on other sites that it works great over time, nothing compared to real steroids, but it works! are there any experienced users of HMB in here? what did u think?

 

[muddy]

I found it only burnt money and was a product of the mid 90's EAS promotion machine.

 

[Insane_Man]

It's nothing like a steroid.

It improves recovery times, and removes next day soreness because it helps to repair microtrauma faster. What it does is increase production of cholesterol inside of the cells. Cells repair themselves with cholesterol, but they can't use dietary cholesterol.

 

[doggy]

i think you'll notice its not promoted anymore... theres a good reason for it. get yourself some glutamine if you want to reduce recovery time... right insano man?

 

[Insane_Man]

No, glutamine is bullshit

 

[doggy]

No, glutamine is bullshit

lol, bro, you're too predictable!

 

[Insane_Man]

But it is.

 

[doggy]

IYO

 

[ham]

since HMB is a metabolite of LEUCINE, you might try LEUCINE.
It costs pennies.

 

[hammer53]

hmmm..i guess that money spent last month on HMB and L-glutamine was a waste...but I got 2 bottles of CLA for a really good price though, that should make up for it...heh

 

[Frankie xq]

u need to take hmb in high doses and for a loooong time. you will see gains, but will have spent a mountain of money. it's not a bunk product, but your money could go farther with so many other things.