volatile
New member
I normally eat every 2 - 3 hours, sometimes however (and this is quite rare) i go for 3 1/2 - 4 hours until my next bite, how bad is this?
I know they say you have to eat every 2-3 hours to keep a positive nitrogen balance and to stay anabolic but surely 4 hours cant hurt THAT much?
Your input plz, thanks
I know they say you have to eat every 2-3 hours to keep a positive nitrogen balance and to stay anabolic but surely 4 hours cant hurt THAT much?
Your input plz, thanks