How many calories do I burn at rest?

[Golden_Muscle]

Im 22 years old, 200lbs, lean and muscular and in good shape with a high metabolism and im a guy. 30 minutes jogging on my treadmill says I burn about 400, but how about when im relaxing?

Thanks. Instead of telling me, can someone please let me know how I can find out?

Thanks, GM.

 

[nabiller]

if you do a search on the web... there are lots of sites that have calorie counters, and things like sleeping, watching tv are on there... i cant think of any sites for you though...