Make a diverse diet and it will be easier and more enjoyable to have a strict diet. A strict diet does not necessarily mean a boring diet. Get creative, learn to cook or find a someone who will cook for you. You can eat very lean and still have a great diet--many ethnic foods are very healthy.--Check out some of the recipes on this forum most are very wholesome.
i stick to a strict eating schedual when cutting..but for bulkin i love taco bell and subway and quizzno's...pretty much everything in sight is a meal..and there is no real schedual beside getting enogh protien in me...
i eat strictly every 2 and a half hours clean whether bulking or cutting. Just the amounts change. Once and a while i will eat something thats not on the diet but usually not something outlandish like burger king. Even if i do go out for a few drinks when everyone goes to the diner after i get egg whites and whole wheat toast lol.
i'm extremely surprised that not a lot of guys here follow an eating routine! I woulda thought with all the training and gear that everyone was pretty strict.
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