IF your gonna eat fast food.......

[Winter]

Are there any quiznos by you guys?

I find subway is better because you can actually choose the sauces you want in them. When I went to Quiznos, they gave me this really sweet and tangy sauce for my Angus Steak sandwhich, I was about to tell them to use something nto as sweet, but it was too late. Plus, the Subway sandwhiches are larger.

 

[Anaholic]

I think someone should mention what we are classifying as fast food here.

McDonald's
Burger King
WEndy's
etc

YOu can get decent things to eat at those places if you have to eat there. Salads being one of them. GRilled chicken sandwich. egg breakfast sandwich. etc.

THe problem is much of the meat is soy based. Based for us men and also the high sodium and fat. Taco bell is a better alternative for fast food than mcdonalds burger type meals. THey use grade D beef.

I agree, I usually get a baked potato or a cesar salad when I go to Wendy's.

 

[goiterjoe]

I eat out at Subway quite a bit during the workweek. their oven roasted chicken breast sub with lots of veggies and double meat is tasty and fairly nutricious for fast food. I also like how some of their restaurants have the vinegar in a separate container from the oil, so you can get just vinegar on your sandwich.

 

[ectomorph]

YOu can get decent things to eat at those places if you have to eat there. Salads being one of them. GRilled chicken sandwich. egg breakfast sandwich. etc.
.

I used to think the same thing. All fast foods are loaded with extra preservatives and shit. Even the "healthy" choices.

Chick-fil-A® Chargrilled Chicken Sandwich
Ingredients: Chargrilled chicken breast filet containing up to 18% solution of water, seasoning (sugar, salt, dextrose, garlic powder, onion powder, maltodextrin (corn based), autolyzed yeast extract, spice, disodium inosinate, disodium guanylate flavor, paprika [color]), seasoning (salt, sugar, spices, and paprika), butter flavored vegetable oil (partially hydrogenated soybean oil, palm kernel oil, lecithin, artificial flavor, TBHQ, beta carotene), rice starch and potassium phosphate, tomatoes, green leaf lettuce, pickles (cucumbers, water, vinegar (grain source varies), salt, contains less than 1% of the following: calcium chloride, alum, sodium benzoate and potassium sorbate [preservatives], natural flavors, polysorbate 80, Yellow #5, blue 1).

 

[Suareezay]

this is more along the lines of why i dont really eat at fast food places often. Not because of the nutrional value: http://www.kfcmademesick.com/

 

[deadbeatrec]

Mr. fast food right here. haha

what he said

 

[getfitdoc]

el pollo loco

 

[DirkMoneyshot]

Oh my god i think i just felt my heart start palpitating after looking at thet monster thickburger!!!!

 

[eightysixed]

yum

 

[GymLift]

I used to think the same thing. All fast foods are loaded with extra preservatives and shit. Even the "healthy" choices.

Chick-fil-A® Chargrilled Chicken Sandwich
Ingredients: Chargrilled chicken breast filet containing up to 18% solution of water, seasoning (sugar, salt, dextrose, garlic powder, onion powder, maltodextrin (corn based), autolyzed yeast extract, spice, disodium inosinate, disodium guanylate flavor, paprika [color]), seasoning (salt, sugar, spices, and paprika), butter flavored vegetable oil (partially hydrogenated soybean oil, palm kernel oil, lecithin, artificial flavor, TBHQ, beta carotene), rice starch and potassium phosphate, tomatoes, green leaf lettuce, pickles (cucumbers, water, vinegar (grain source varies), salt, contains less than 1% of the following: calcium chloride, alum, sodium benzoate and potassium sorbate [preservatives], natural flavors, polysorbate 80, Yellow #5, blue 1).

It is a chicken breast fried in butter with some seasoning and very small amounts of preservatives. I don't see a problem.

The Chick-fil-A stores receive ordinary chicken breasts from the chicken farms.

 

[truck]

I believe we should eat like we train. We shock our muscles by mixing up routine. So I eat fast food to shock my body also, I cheat sat and sun. Just my thought. I think your body after this aprieciates the good food you do eat regularly and your mind appreciates the ability to have something thats tastes amazing, not that good food doesn't taste good. Fats and sugars just tasts better, thats just a biological fact. Plus then you don't have to eat 5-8 times a day to get all the cals you need you can do it in 2-3 glutony sessions.

 

[ectomorph]

It is a chicken breast fried in butter with some seasoning and very small amounts of preservatives. I don't see a problem.

The Chick-fil-A stores receive ordinary chicken breasts from the chicken farms.

The grilled sandwiches aren't fried in butter..
I was just trying to show that even one of the healthiest choices you can make, still are salt laden and contain excess non orgainic byproducts. That is all.

 

[alenmcmilan]

I am also with your suggestion, Avoid fast food, I had experience to fast food problem, i think if you want to healthy your body so keep use home made food. Because fast food have a lots of germs and bacteria so it is very bad effect in our body.