keeping muscle when taking time off

[willypct40]

I might be taking 2 to 3 months off from training. Is their any supplement that has actually been proven to prevent muscle loss?
Has any one had any experiences with a product(supplement or not) that can help keep musce?
Any feedback always welcome

 

[BigBlackguy]

I might be taking 2 to 3 months off from training. Is their any supplement that has actually been proven to prevent muscle loss?
Has any one had any experiences with a product(supplement or not) that can help keep musce?
Any feedback always welcome

Test boosters may work, but I don't think anything is more proven than creatine, protein and bcaas. If you want a great protein source try Primordial's MAP. It'll keep you anabolic bro

 

[djm6464]

I might be taking 2 to 3 months off from training. Is their any supplement that has actually been proven to prevent muscle loss?
Has any one had any experiences with a product(supplement or not) that can help keep musce?
Any feedback always welcome

first, your avi is great,

2nd, yeah the poster above is right, those staple supps, whether from primordial performance, universal, or whoever, theyll work, but a 2-3month layoff is tuff, altho 2wks back in and the muscle memory will take care of things