Lab results help ..........

[Megatron28]

How do you investigate your thyroid? Im not sure on iodine intake. What contains iodine?

Blood work to check thyroid and table salt with iodine has iodine. So mortons for example.

 

[halfwit]

Blood work to check thyroid and table salt with iodine has iodine. So mortons for example.

Pretty much this ^^.

A lot of folks that are on low sodium diets tend to have an iodine deficiency. I try to avoid adding salt, but a sprinkle or two on a meal once per day while avoiding large amounts of processed foods keeps things in check for me. Oddly enough, my doc tells me I need MORE salt as my sodium is often low. But I'm a sweaty behemoth too.

 

[Megatron28]

Pretty much this ^^.

A lot of folks that are on low sodium diets tend to have an iodine deficiency. I try to avoid adding salt, but a sprinkle or two on a meal once per day while avoiding large amounts of processed foods keeps things in check for me. Oddly enough, my doc tells me I need MORE salt as my sodium is often low. But I'm a sweaty behemoth too.

McDonald's fries? I wonder if they use iodized salt.

 

[zachdank]

Copy that buddy. I def don't ever eat table salt on anything. And i never eat processed food. I eat super clean so i prob need some salt.

Blood work to check thyroid and table salt with iodine has iodine. So mortons for example.

 

[Megatron28]

Copy that buddy. I def don't ever eat table salt on anything. And i never eat processed food. I eat super clean so i prob need some salt.

Not just salt. Iodized salt.

 

[zachdank]

gotcha