Lean Meats

[Showdowner]

What are some good lean meats?

Besides chicken and tuna

 

[R2TT1]

turkey burgers with reduced fat

extra lean ground beef.

 

[Andru1313]

90% and above ground sirloin
Flank steak/london Broil
Filet Mignon/tenderloin

those are the meats i pretty much stick with.

 

[huskyguy]

Venison if you can get it is an awesome lean meat, pork tenderloin is good and is lean

 

[Drveejay11]

Nobody here likes fish????

Damn...........y'all are missing out on a nice alternative to red meat and chicken BURN-OUT!

Tilapia and Salmon brolied are the mack daddy tastiest fishies out there

 

[dude]

I'll definitely agree with the Tilapia. I am not a big fish eater but I love Tilapia.

 

[w00t]

what do ya'll think about lamb? i <3 it

 

[NextBigThing]

Buffalo meat is very lean less fat than chicken!!

 

[prbaflexed]

buffalo meat is the shiznt.

 

[huskyguy]

Most of the lamb available in the US is fairly fatty, I love lamb but I would not consider it a lean meat.

 

[artharbinson]

I like Shrimp from costco. Laura's lean beef is good too.

 

[Drveejay11]

Buffalo? Hmmmmmmmmm..........gotta give it a go soon, thanks

 

[shokker2p1s]

where can you get buffalo at?

 

[w00t]

the local communicy college has a picnic here every year... and they sell buffalo burgers... and they are mmm mmmmm good

 

[pudge]

if ur eating flank steak during precontest, when is it best to cut it out of the diet?? 6, 4 weeks out?

 

[pudge]

oh, one more thing..flank steak in 6oz yields 50g of protein rite??

 

[Got Fina?]

Extra lean ground turkey..Cheap as hell, very dry, but super lean. One of my favorites and always in fridge...

I love my fish and if i could just eat one meat it would be salmon...I love it..

Shrimp is the cockroach of the sea and r packed with salt and cholesterol.

 

[Funksoldier]

What about ribs?

 

[deadW8]

Filet mignon, tenderloin (pretty much any loin cut of meat will be pretty lean), turkey, fish (I prefer swordfish, shark, and tuna).