losing fat and gaing muscle: how to tailor a cycle?

jadioj

New member
I weigh 205 with around 18% body fat. My goal is sub 10% bf but I also want to add 15-20 lbs of muscle (planning to do test e and eq). I understand you have to eat tons when you are on gear so doing option C below seems difficult. I just dont want to add fat (obv like 5lbs isn't a big deal but..) while I'm on gear. Is that even possible?

So given my goals whats the optimal way to tailor my cycle? My thoughts are as follows:

A) lose weight first, then go on for 12 weeks
B) Cycle first, eat w/e, gain tons of weight and then cut
C) Somehow do both at the same time, which with juice is possible??
D) any other suggestions by you?
 
A is the best option,

last year this time i was 235lbs and 26% body fat,, with just a great diet and the right cardio and lifting program i am now 185 and 14% body fat.. I'm 5'9 and looking to start a test/var cycle in a month or so..
 
Option A)
Ive read athletes that trim down before a mass/bulking cycle make the best gains.The body will adjust to X amount of cals and fats during a cutting period and will be primed to build muscle and gains when bulking/mass cycle begins.
There is some smart guys in the diet forum that might be able to help you out,you should check it out.
good luck,
 
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