I'm no expert, but i'm a user. I've been on M1t going on 4 weeks now. The only sides i've noticed were tiredness and I got pissed off pretty easily. I started at 15mg(1st week),20mg(2nd week),25mg(3rd week), then 30mg(4th week). I got it at 1fast400.com Underground Labs. about $9.99 per bottle of 60 capsules. I gained almost 18lbs. (I haven't noticed much/if any water retention, but some of my buddies that are taking it bloated up pretty bad) and my bech jumped from 315lbs to 345lbs. Squats, deads, everything went up by about 30-40lbs. Only complaint is my joints have been hurting. I've been taking msm, glucosimine/chondrotine for that and seems to be helping. If you decide to take m1t i'd also get some nolva for post cycle therapy (pct), or at least some 6oxo and get some glucosimine/chondrotine, w/msm.