Missed meals

[Welter]

How do you guys handle missed meals? Like if you know ahead of time your going to miss a meal do you eat more the previous meal? Or just skip it? My schedule lately has been a mess, I've been doing pretty well but when I know I'm going to miss a meal I usually eat more the previous meal. It's got me thinking I might be better off skipping it altogether.

 

[Blondie_Bombshell]

I just make something and bring it in a tupperware container and eat it when I can.

 

[JamieOleBoy]

I just make something and bring it in a tupperware container and eat it when I can.

+1 on that....

No need to miss meals, even if people look at you weird as you whip it out and eat! Not my fault they don't have muscle/commitment!

 

[Welter]

Well most of the time i can do that but there are definitely times that would be unacceptable. I cant bring tupperware into business meetings.

 

[Blondie_Bombshell]

What if you put some meal replacement shake or protein shake in a travel coffee cup?. I used to do that too.

 

[Welter]

What if you put some meal replacement shake or protein shake in a travel coffee cup?. I used to do that too.

Yea i could definitely get away with doing that. Just wasnt sure if that was a worthwile option or eat a larger earlier meal.

Fortunately I wont have to deal with it too much after April

 

[Cheappinz]

missed meals slows down your metabolism.. try to fit things in.