fatboy
New member
my best bench press- 465 one rep
best hammer curl- 120lb dumbells- 6 reps
best straight bar curl- 185-6 reps... i think i could have done more, but i was doing sets
cant squat since high school... or power clean, two bulging discs in my back and a blown out knee, i walk with a limp... any one else???
as you can probably tell, i like low reps high weight
been off for two years now, and thinking about doin another in november...
best hammer curl- 120lb dumbells- 6 reps
best straight bar curl- 185-6 reps... i think i could have done more, but i was doing sets
cant squat since high school... or power clean, two bulging discs in my back and a blown out knee, i walk with a limp... any one else???
as you can probably tell, i like low reps high weight
been off for two years now, and thinking about doin another in november...