my first cycle plan, any imput would be greatly appreciated

[KingK0]

Info

5'7 - 5'8
25 years old
186.6lbs
about 18-20% BF

My Goal: About 175-185 Lean Muscles/ 11% or less BF

I have started training since I was about 18 - 19 years old but also been off and on a lot.

My Cycle:

Pin Cycle:

Week 1: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)_____________________________________START on Tuesday - .25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 2: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)_______________________________________________________.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 3: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week) _________START on Monday- Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 4: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)___________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 5: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)___________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 6: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)___________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 7: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)___________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 8: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)___________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 9: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)___________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 10: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)__________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 11: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)__________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
Week 12: Test E and Human Chorionic Gonadotropin (HCG) 500mg (250mg twice a week)__________________________Anavar - 40mg (Each day)______.25 mg Arimidex every other day______600 mg of N-Acetyl Cysteine (NAC) daily
week 13 (Waiting Time for PCT): Only:.25 mg arimidex every other day
week 14 (Waiting Time for PCT): Only:.25 mg arimidex every other day


PCT:

Week 15: Clomid 100mg & Nolva 40mg (Each day)
Week 16: Clomid 100mg & Nolva 40mg (Each day)
Week 17: Clomid 50mg & Nolva 20mg (Each day)
Week 18: Clomid 50mg & Nolva 20mg (Each day)


My Meal Plan:

Option 1

Breakfast
1 Cup 1% Milk
1 Orange, medium
1 Cup Cranberry


Morning Snack
3 Apricots or Peaches


Lunch
1 Steak with salad
1 Cup Cantaloupe Melon
1 Cup 1% Milk
1 Whole-Wheat Roll


Pre - workout meal 30mins before GYM
1-2 cups of OATs with 1% milk


Dinner Post - workout meal
3/4 Cup Cooked Brown Rice
3/4 Cup Steamed Green Beans
Turkey with Blueberry Pan Sauce
1 Cup Tossed Salad Mix
1 Piece Multi-Grain Bread
3/4 Cup Nonfat Strawberry Frozen Yogurt

Bedtime Meal
A hardboiled egg
Whole grain crackers (can also add a thin spread of natural peanut butter)


Option 2


Breakfast
10 – 12 egg whites
½ cup of cereals


Morning Snack
2 Cuts of Cashrews or Almonds


Lunch
4-6oz chicken, fish or Extra lean Ground Beef
½ - 1 cup of brown rice
2 - 4 tspn natural peanut butter


Pre - workout meal
2 scoops protein
w/ 1–½ cup of Almonds or Cashrews


Dinner Post - workout meal
4-6oz chicken or fish
10oz yams


Bedtime Meal
1 banana
2 slices of wholegrain toast with a spread of almond butter or a thin slice of low fat cheese




Is there anything I wrong with my cycle? Anything will be good! THANK YOU

 

[tbonexl]

Option 2 looks better for diet. I don't know anybody who would read all that mumbo jumbo u put down for a cycle. It needs edited..

 

[KingK0]

I've done it like that, too keep it more organized before I transfer the info on to my calendar/ agenda. It is kinda difficult to read at first but its actually rather simple.