my gf is trying to lose lbs

Jay C

New member
ok my gf is set on losing 10-15lbs. she is trying to lose it because of me. she thinks that because i have barely any bf that i think she is fat. its not the case though. i love her and i dont care that she isnt a fitness model, although it would be nice to see her that way. and dont get me wrong she is no where near being fat. she is 5'8" maybe 9" and 125-130 lbs. shes set on losing weight.

i told her just to watch what she eats. well that doesnt happen, and since we are apart during the summer i cant watch what she eats for her. her friends eat nasty shit and so does she. well her and a friends started some METABOLITE or life shit two weeks ago, it gives her the shakes when she hasnt eaten in two or three hours. i found out about this and made sure she wasnt using ephedrine, and she wasnt.

well she is discouraged and now looking into Xenadrine EFX, and Hydroxycut(she said hydroxycut is too expensive though)
Im confused on what to tell her. i want to help her lose the weight she wants, she is behind me 100% in helping me gain all the muscle i want, and she doesnt complain when i eat 5-6 times a day.

Any suggestions as to what she could take and how to excercise, she is walking a lot and doing some upper body training. if she works her legs too much she will have huge thighs, i saw pictures from when she was in HS and she was a high jumper and ran track, HUGE MUSCULAR LEGS. its really weird, anyways.

and just for reference i know what guys use to cut down, T3, clen, Winstrol (winny), and EQ. but what could woman use. and dont worry i am not getting my gf started on AS, or anything of the sort. I wont buy it for her and she hasnt got the money or the determination to stop eating shit food yet.

thanks anyone for helping. you are making my life so much easier!!!
 
The same thing that goes for men, goes for women too. The only way to drop fat is DIET and CARDIO. She has to expend more calories than she takes in. If her diet is as off as you describe, there isnt a thing that will make her lose weight (cept maybe dnp). She needs to cut down her calories, and run, walk, jog, skip, i dont know something ACTIVE.
 
thanks and im going to tell her just DIET stop with the pills.. its a waste, and if she cant diet than she will when we live together this fall. thanks and no more replies please.
 
I am sorry I really cant comment on the legal supps cause I havent used any of them....:)




clen and ketofin good little girl cycle.....

email fonz he's got a neat right up on it.
 
Sup Jay C,

first off I want to say you have a good definition of love, you care about her, looks are secondery, but it would be nice if she looked like ______. I agree with r2e diet and cardio and her height and weight she not fat at all. Hope it all works for her.

JohnnyB
 
DNP isnt even an option.

Sounds like you are on the right track. Food + cardio will give her the results desired. Also, when it takes a little longer to shed the fat, it stays off (hopefully).

Here is what I would do. A lot of women don't understand nutrition, and they fool themselfs with certain meal treats or candies etc. Put together a meal plan for her, with frequency and time (make it easy or she won't follow it). I would explain to her that dieting isnt somthing that you do for a short time, its a lifelong thing. Proper dieting is one of the healthiest things one can do for themselves.

Also, if she doesn't like cardio you can lookup the HIIT cardio system. Some people swear by it, and its good for people who don't like cardio.

As far as suplements, I would worry about those last. They small in the big picture. I would reccomend Glucorell R + Yohimbine. The Glucorell R will decrease the effect of the carbs she takes in and the Yohimbine will help with the fat deposites in her body.

Good luck.

FYI, I have my wife at about 6-7% bodyfat from doing this. :)
 
Damn a women at 6-7% I hope she doesn't stay there long it could cause problem. For one she probibly stop having a period, which could cause problems in the future. Women carry around 10% more fat then a man, just the way they were made. You can figure out where most of it is.

JohnnyB
 
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