Thompson
New member
I did back and bis today, and when i did Dead lifts i kept droping the bar. the stupid thing kept slipping out of my hands.... i only went up ten pounds from last work out, and the last workout was easy enough, i dont understand...
the only thing I did was chest and tris yesterday, so i dont understand why my grip was so weak today. I guess my question is this: " whats the best way for improving grip, short of using straps?"
-Thompson
the only thing I did was chest and tris yesterday, so i dont understand why my grip was so weak today. I guess my question is this: " whats the best way for improving grip, short of using straps?"
-Thompson