maruf5687 New member Sep 17, 2009 #1 Im 6'2 and weigh 250; im trying not to lose muscle but would like to shred up & get vascular. Anyone have a diet that they can recommend? I dont know much about dieting so if you can be as detailed as possible i will greatly appreciate it. Thank you forum brothers
Im 6'2 and weigh 250; im trying not to lose muscle but would like to shred up & get vascular. Anyone have a diet that they can recommend? I dont know much about dieting so if you can be as detailed as possible i will greatly appreciate it. Thank you forum brothers
