on days where its hard to eat 6-7x

[DaddyD]

u think its ok just to eat 3 nice size meals and 3 shakes inbetween? since Im bulking and on days when I cant really eat they way i have planned would that be ok? I guess as long as I have my protein inorder ? any thoughts?

 

[Suareezay]

Whole food is always best, but if you cant eat, what other alternative do you have besides shakes?

 

[Tafman]

no

 

[jocktheglide]

shoot aint nothing wrong with that man if food was my main source I be like 95lbs right now. I have a very small stomach and fast metabolism if it was not for liquid nutrition I wouldnt be over 100lbs thats for sure. I eat like you did when I was bulking up eating 3x solid meals and 3 weight gainer shacks. when I stopped the 3 weight gainer shacks I lost weight like 20lbs. just my experience...

 

[Suareezay]

no

yea because 3 meals is better than 3 meals and 3 shakes right?

 

[GymLift]

Just get your daily calories and protein in.