Options other than oatmeal for breakfast carbs?

[inkpack4141]

I'm tired of eating oatmeal for breakfast everyday and need a bit of a change. I can't think of anything for breakfast thats a good carb replacement though. What do you guys eat other than oatmeal? suggestions much appreciated!

 

[ecke70]

some ricedish perhaps. dark bread.

you dont have to be perfect all day everyday. If you are strict most of the time its ok to go off the path at times.

 

[Coachese]

I'm tired of eating oatmeal for breakfast everyday and need a bit of a change. I can't think of anything for breakfast thats a good carb replacement though. What do you guys eat other than oatmeal? suggestions much appreciated!

Fruit, whole grain bread, Fiber One cereal, sweet potato, etc.

 

[DeadnBloated]

I just had some spaghetti with whole wheat pasta.

 

[Shrek211]

I cook eggs whites and potatoes in olive oil, can't get no better than that.

 

[italianstallion]

i eat chicken egg whites and brown rice for breakfast

 

[Roidrage81]

i have 3 eggs on whole wheat
1/2 cup oatmeal with 2 scoops protein and 2 tbsp of natural peanut butter and milk mixed in. tastes great!

 

[outlawtas]

Whole wheat bread or bagel are pretty much your only Low-GI options if you wish to stick to "breakfast" food. Other than that, you could eat anything - brown rice, ww pasta, etc if you felt like it.