Slayer8633
New member
Age 23
Weight 192.4 (full stomach)
Bf 10%
Height 5'8"
Measurements 4-29-2013
Chest 44 1/4"
Quads 24 1/2"
Calves 15"
Arms(flexed) 16 1/4"
Arms(not flexed) 15 1/2"
Shoulders 51"
Forearms(flexed) 13"
Forearms(not flexed) 12 1/3"
Neck 16 3/4"
Pr 1 rep max
Bench press 315
Squat 465
Goals for Re-comp cycle
Weight solid 195
Bf 6 1/2-7%
Up 10-20lbs on 1Rm
+1/2" on arms
Running myopharma epibolin and myopharma furazadrol, have 2 bottles of 11-oxo to run as well just haven't decided where or when to throw it in. Would do it for cortisol controlling effects at a low dose 150-300mg Ed.
Epibolin 40mg for weeks 1-6
Furazadrol 200mg for weeks 1-4
11-oxo 150mg weeks 2-6 ?
11-oxo 300mg weeks 4-6?
Opinions/advice appreciated.
Diet 2,750-3,000 cal Ed.
Higher end of cals on workout days.
Eating tons of eggs(whites), oatmeal, tuna, salmon, red meat about Eod, turkey, ham, carots, lettuce, broccoli, brown rice, chicken breast, some Pb2 and 1%milk (no more than a glass a day)
And No alcohol.
I get 200-300g protein per day and cutting carbs back to 200g per day, and keeping fat intake as low as possible(little sat and no trans fat)
Have plenty of support supplements as well as vitamins, bcaa's, lean protein, mass gainer protein, casein protein(for before bed obviously), and taking a post workout with protein, 10g glutamine, 20g protein, 32g carbs, and phosphitlyserine.
Also have pharmaceutical grade letrozole, arimidex and tamoxifen on hand.
Planning on only running tamoxifen post cycle therapy (pct). With some OTC natural test boosters I have on hand as well.
Well that's about it, almost ready to get this party started. Welcome to any opinions or advice.
Btw if your a dickhead just stay out, it would be nice to see an informative educational Ph thread.
Hope you enjoy the log!
Looking forward to logging other products in the near future, as I have already recieved some good free supps from reps from Nds nutrition, Biorythm, Eightball, and cellucor.
Weight 192.4 (full stomach)
Bf 10%
Height 5'8"
Measurements 4-29-2013
Chest 44 1/4"
Quads 24 1/2"
Calves 15"
Arms(flexed) 16 1/4"
Arms(not flexed) 15 1/2"
Shoulders 51"
Forearms(flexed) 13"
Forearms(not flexed) 12 1/3"
Neck 16 3/4"
Pr 1 rep max
Bench press 315
Squat 465
Goals for Re-comp cycle
Weight solid 195
Bf 6 1/2-7%
Up 10-20lbs on 1Rm
+1/2" on arms
Running myopharma epibolin and myopharma furazadrol, have 2 bottles of 11-oxo to run as well just haven't decided where or when to throw it in. Would do it for cortisol controlling effects at a low dose 150-300mg Ed.
Epibolin 40mg for weeks 1-6
Furazadrol 200mg for weeks 1-4
11-oxo 150mg weeks 2-6 ?
11-oxo 300mg weeks 4-6?
Opinions/advice appreciated.
Diet 2,750-3,000 cal Ed.
Higher end of cals on workout days.
Eating tons of eggs(whites), oatmeal, tuna, salmon, red meat about Eod, turkey, ham, carots, lettuce, broccoli, brown rice, chicken breast, some Pb2 and 1%milk (no more than a glass a day)
And No alcohol.
I get 200-300g protein per day and cutting carbs back to 200g per day, and keeping fat intake as low as possible(little sat and no trans fat)
Have plenty of support supplements as well as vitamins, bcaa's, lean protein, mass gainer protein, casein protein(for before bed obviously), and taking a post workout with protein, 10g glutamine, 20g protein, 32g carbs, and phosphitlyserine.
Also have pharmaceutical grade letrozole, arimidex and tamoxifen on hand.
Planning on only running tamoxifen post cycle therapy (pct). With some OTC natural test boosters I have on hand as well.
Well that's about it, almost ready to get this party started. Welcome to any opinions or advice.
Btw if your a dickhead just stay out, it would be nice to see an informative educational Ph thread.
Hope you enjoy the log!
Looking forward to logging other products in the near future, as I have already recieved some good free supps from reps from Nds nutrition, Biorythm, Eightball, and cellucor.
