P90x ab routine ?

B bOy CrAyOn

Learning the Ways
anyone know what its like, or what they do? cuzz god damn! the commercials sure showed everyone getting ripped ass abs
 
ok... good to know this... so if working out ur abs dont make them show or get them ripped, whats the point of working them out at all ?
 
B bOy CrAyOn said:
ok... good to know this... so if working out ur abs dont make them show or get them ripped, whats the point of working them out at all ?
you have to work abs so they are toned and developed but it doesnt matter how good your abs are if your bodyfat is too high they will not show .
 
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