P90x ab routine ?

[B bOy CrAyOn]

anyone know what its like, or what they do? cuzz god damn! the commercials sure showed everyone getting ripped ass abs

 

[Double3]

lol

Ab workout will not give you ripped ass abs.

Diet and cardio will.

 

[AngryMuscles]

indeed!

 

[DADAWG]

lol

Ab workout will not give you ripped ass abs.

Diet and cardio will.

but thats not what they say in the muscle rags

 

[B bOy CrAyOn]

ok... good to know this... so if working out ur abs dont make them show or get them ripped, whats the point of working them out at all ?

 

[DADAWG]

ok... good to know this... so if working out ur abs dont make them show or get them ripped, whats the point of working them out at all ?

you have to work abs so they are toned and developed but it doesnt matter how good your abs are if your bodyfat is too high they will not show .

 

[inked1]

lol@ dadawg for saying "toned"

never thought that I would hear that from your mouth!!

 

[DADAWG]

lol@ dadawg for saying "toned"

never thought that I would hear that from your mouth!!

forgive me father , i have sinned