Protein and Creatine

[umc92]

Hello guys my name is mando, just wanted to tell you if it is good to take this two supplements why you are trying to loose some weight.I am new to all this so please help me out, thank you

 

[omerta]

Hello guys my name is mando, just wanted to tell you if it is good to take this two supplements why you are trying to loose some weight.I am new to all this so please help me out, thank you

if what you meant is is it ok then yes